Amakuru

Kubona Guhuza Ukwiye, Imyifatire, nu gihagararo

1. Mu cyiciro cyo kwitegura, ikintu cya mbere ukeneye nukutabogama, hamwe na V yukuboko kwi bumoso yerekeza kumwanya uri inyuma yumusaya.

2. Hagarara ukoresheje ibirenge byawe ahantu hafunguye, ukoresheje ibirenge kuri Inguni ya dogere 10 kugeza kuri 15 uhereye kumurongo ugenewe, komeza igituba cyawe nigitugu ugereranije nintego, kandi hagati yububasha bwawe bugomba kumaguru yawe yibumoso.

3. Shira umutwe hejuru yumupira, hagati ya swing hagati namaboko imbere yumupira, hafi yintego, umupira ugomba gushyirwa hafi yikirenge cyibumoso, kandi isura yikipe igomba kuba ihanamye ku ntego.

4, Icyiciro cya Swing, urutugu n'ukuboko bigomba kugendana na club mugihe kimwe mugihe ukeneye gusubira inyuma, ntuhindure hagati yumubiri wawe winguvu, kandi igitereko kigomba gukosorwa, kugumisha ibikorwa byamaboko yombi bidahindutse, swing ikeneye gukomeza amplitude. Bimwe.

5. Mugihe urangije, igituba kigomba gukurikira ukuboko kugana kuntego hamwe nintambwe ntoya ya torsion, hagati ya gravit nayo igomba kubikwa mukirenge cyawe cyibumoso, igituza kigomba guhindukirira icyerekezo cyintego, urutugu rugomba kuzunguruka rwose, inkoni igomba koherezwa byuzuye, isura yikipe igomba kuguma ihanamye kumurongo ugenewe, kandi Inguni yintoki nayo igomba gukosorwa.

Muri golf, ugomba kwitoza swing yawe ufite intego.Ugomba kwitoza kuva hafi, ukurikije ubunini bwa club yo hejuru.Hitamo metero 5, 10, 15, 20, na 50.


Igihe cyo kohereza: Gashyantare-15-2023